WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN



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Extra equipment involves shin pads for leg defense. When Bodily Speak to is limited, these pads deliver more basic safety. It’s also a smart idea to provide a drinking water bottle and a little towel to stay hydrated and deal with sweat through play.Apart from the noticeable social benefits, walking football also has quite a few wellness Positive

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blackpool waling football Can Be Fun For Anyone

The technical storage or accessibility which is utilised completely for statistical reasons. The specialized storage or entry that is certainly utilised exclusively for nameless statistical reasons.Teams commonly consist of five to seven gamers. This lesser workforce size helps sustain the tempo and circulation of the game, ensuring that everyone r

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walking football - An Overview

Considered one of A very powerful components of walking football is the emphasis on fair Perform and respect for the opponents. The sport is performed in the friendly and relaxed ambiance, with players encouraged to shake fingers and congratulate one another following the recreation, regardless of the outcome.Conversation and teamwork are essential

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